Episode 1

full
Published on:

10th Jan 2023

Unlocking the Power of Happiness

The world we live in seems to be better than ever. In many ways, it is a world of abundance and prosperity. Modern technology keeps us connected and brings us closer than ever before, while the huge progress in medicine ensures our health and well-being. And yet, so many of us struggle with feelings of loneliness, anxiety, depression and stress.

Why is that happening? Why, despite many accomplishments in our lives, we don’t feel happy and fulfilled? And what can we do to change this and learn how to combat stress, unlock our full potential and rewire our brains for happiness?

If you want to find out the answers to these questions and much more, then you should definitely listen to this new podcast!

The Happiness Squad podcast, hosted by Ashish Kothari and Anil Ramjiani has the goal to inspire individuals, teams and organizations to unlock their full potential and thrive, rather than just survive in this increasingly volatile, uncertain, complex and ambiguous world that we are living in. 

Anil and Ashish are going to explore together a range of modalities and strategies that we can integrate into our lives, so we can literally hardwire for happiness, versus a hardwiring for fear and scarcity that we often find ourselves in. 


In this first episode they will first introduce themselves, they will talk about their background, will share their origin stories, how they met and how the idea of this podcast came up.


You will also find out more about the mission of this podcast and what Ashish and Anil hope to accomplish with it.


They will also talk about Ashish’s book and the 9 proven practices to overcome stress and live your best life and so much more.


Tune in and start your journey towards true happiness now!



What You’ll Learn in this Show:

  • Who are Ashish and Anil: a little bit about their background and how they met each other
  • What is the mission of this podcast and what do Ashish and Anil hope to accomplish with it?
  • About the three formats this podcast is going to have
  • About Ashish’s book and the 9 proven practices to overcome stress and live your best life
  • How we can rewire our brains for happiness?
  • And so much more...



Resources:

Happinesssquad.com 

@MyHappinessSquad Instagram

Ashish Kothari LinkedIn

Anil Ramjiani LinkedIn

Happiness Squad Youtube Channel


Book:

Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life

Show artwork for The Happiness Squad

About the Podcast

The Happiness Squad
Welcome to Happiness Squad.

This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness.

We bring on the best leading experts on these topics to help you unlock your true potential and live with more joy, health, love, and meaning in your life.

Your host is no other than the star combo of Ashish Kothari and Anil Ramjiani who are on a mission to provide you with an unfair advantage to be the masters of your experience and leaders in your industry.

Get ready to be moved, challenged, and enlightened on this podcast. It may change your life.

Thanks for being here and joining the squad!
Learn more: https://happinesssquad.com/

About your hosts

Ashish Kothari

Profile picture for Ashish Kothari
Ashish Kothari is the founder and CEO of Happiness Squad, a company focused on democratizing happiness and touching a billion+ lives over the next 20 years and helping them live with more joy, health, love, and meaning.

Prior to founding Happiness Squad and writing his best-selling book “Hardwired for happiness”, Ashish spent 25 years in consulting, including the last 17 at McKinsey and Co, a premier management consulting firm, helping thousands of clients and their organizations achieve breakthrough performance by building new mindsets and capabilities.

Ashish is a trained ontological coach and a lifelong student of human thriving.

Ashish Kothari

Profile picture for Ashish Kothari
Anil Ramjiani is an experienced senior leader at Nike, Inc., most recently as the Commercial Director managing key athlete partnerships and business with Cristiano Ronaldo, Kylian Mbappe, and Marcus Rashford.

Anil's passion is grounded in empowering people, unlocking potential, and driving performance. He has worked in consulting and corporate across the US, Europe, the Middle East, and Asia acquiring over 20 years of experience in strategy, brand, and general management at IBM, Adidas, and Nike.

He created the podcast and platform Live. Breathe. Believe., to enable reflection, motivation, and inspiration for his peers. #Knowyoutobeyou!