Episode 115

Rewire & Relaunch: Transforming Your Beliefs and Igniting Change

Episode Summary:

In this episode, we dive deep into the power of rewiring our minds and relaunching our lives with transformational coaches Hillary DeCesare and Ashish Kothari. We explore how limiting beliefs hold us back, why traditional habits don’t always stick, and how the Belief Blaster tool can help you break free from subconscious patterns. Plus, we introduce the Rewire & Relaunch program—a 40-day journey designed to help you make lasting changes in the four key domains of life: Wealth, Health, Love, and Meaning.

What You'll Learn:

• How hidden beliefs sabotage success and happiness.

• The neuroscience behind rewiring the brain (and why it takes 62-67 days!).

• Why radical life changes don’t always lead to lasting transformation.

• The 5-step process to release limiting beliefs and replace them with empowering ones.

• The role of mind, body, and spirit in creating sustainable change.

• How community, accountability, and personal networks fuel transformation.

• The importance of energy alignment and using ancient wisdom for success.

Key Takeaways:

• We don’t see the world as it is; we see it as we are.

• Success and happiness don’t happen overnight—they require intentional rewiring.

• Knowledge isn’t power—practice is power.

• To create real change, you must change from within first.


Resources & Links:

• Learn more about the Rewire & Relaunch program: Link to website

• Read Ashish Kothari’s book: Hardwired for Happiness (available on Amazon)

• Check out Hillary DeCesare’s book: Relaunch: Spark Your Heart to Ignite Your Life


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About the Podcast

Show artwork for The Happiness Squad Podcast with Ashish Kothari
The Happiness Squad Podcast with Ashish Kothari
Unlock your full potential with the Happiness Squad podcast! Host Ashish Kothari, Founder & CEO, brings leading experts to help you live with more joy, health, love, and meaning. Discover the art and science of happiness to live and operate at your best.

About your host

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Ashish Kothari

Ashish Kothari is the Founder and CEO of Happiness Squad, a company focused on democratizing happiness and touching a billion+ lives over the next 20 years and helping them live with more joy, health, love, and meaning.

Prior to founding Happiness Squad and writing his best-selling book “Hardwired for happiness”, Ashish spent 25 years in consulting, including the last 17 at McKinsey and Co, a premier management consulting firm, helping thousands of clients and their organizations achieve breakthrough performance by building new mindsets and capabilities.

Ashish is a trained ontological coach and a lifelong student of human thriving.